REFORMER PILATES CLASS + GALANTINES LUNCH + TALK 1 pm -6.30pm

HerWellness Galentine’s Afternoon Session
Join us for an afternoon of movement, connection, and self-care!

Get ready to unwind and recharge with a rejuvenating Pilates session followed by a nourishing lunch and an empowering wellness talk. This special Galentine’s event is designed to make you feel your best, inside and out, while celebrating self-love and wellness in a supportive community.

What’s Included:
• Pilates Session (1 hour): A gentle yet effective workout to strengthen and stretch your body, led by a certified instructor.
• Lunch: A delicious and wholesome meal to fuel your body post-workout, with plenty of nutritious options.
• Wellness Talk: An inspiring discussion focusing on self-care, mindset, and embracing your best self in 2025 and beyond.

Whether you’re looking to deepen your wellness journey or simply enjoy a day of pampering, this afternoon session will leave you feeling empowered and energized.

Event Details:
• Date: 16th February 2025
• Time: 1:45pm -5:30pm
• Location: The Health Lab Pilates Studio

Spots are limited, so grab your ticket today and join us for an afternoon of wellness, community, and self-love. We can’t wait to see you there!