Her Wellness Journey

Upcoming Events
Welcome

HerWellness is a women’s wellness community committed to advocating for health equality and creating safe, inclusive spaces where women can connect, learn, and thrive. Through empowering events, expert-led movement sessions, and accessible health education, we support women in improving their wellbeing, building meaningful connections, and gaining the confidence to prioritise their physical, mental, and emotional health. Our mission is to ensure every woman; regardless of background, confidence level, or life stage-has equal access to community, wellness, and the support she deserves.

A considered approach

Explore What We Do

From health and wellbeing education to community experiences and practical support, explore the ways Her Wellness aims to support women, strengthen connections and improve access to resources.

1. Women's Health & Wellbeing

1. Women's Health & Wellbeing

Support women across the life course, including reproductive health, menstrual health, menopause, preventative health education and access to healthcare.

Explore Women;s Health
2. Mental Health & Emotional Wellbeing

2. Mental Health & Emotional Wellbeing

Community wellbeing activities, emotional support, loneliness reduction, stress-management education and signposting to appropriate services.

Explore Mental Health
3. Pregnancy & Maternal Wellbeing

3. Pregnancy & Maternal Wellbeing

Pregnancy wellbeing education, postnatal support, maternal mental-health awareness, navigating maternity services and culturally responsive community support.

Explore Maternal Health
4. Menopause & Healthy Ageing

4. Menopause & Healthy Ageing

Menopause education, healthy ageing, social connection, wellbeing awareness and support navigating health and social-care services.

Explore Healthy Ageing
5. Advocacy & Rights

5. Advocacy & Rights

Information about rights, support navigating services, complaints guidance and appropriate advocacy pathways.

Understand your Rights
6. Housing & Homelessness

6. Housing & Homelessness

Housing information, homelessness-prevention signposting, support accessing relevant services and development of women-centred housing initiatives.

Housing Support
7. Community, Events & Workshops

7. Community, Events & Workshops

Women's wellness events, workshops, health-awareness activities, community gatherings and opportunities to connect.

Discover Events
8. Wellness Lifestyle Shop

8. Wellness Lifestyle Shop

Her Wellness clothing, bags, accessories and other lifestyle products that express your brand and community identity.

Shop Her Wellness

Supporting Her Through Every Stage of Life

Women's health and wellbeing evolve over time. We aim to create accessible opportunities for women to build knowledge, connect with others and find appropriate support as their needs change.

  1. Growing & Understanding

    Growing & Understanding

    Puberty, menstrual health and health literacy.

  2. Pregnancy & Motherhood

    Pregnancy & Motherhood

    Maternal wellbeing and postnatal support.

  3. Midlife & Menopause

    Midlife & Menopause

    Perimenopause, menopause and emotional wellbeing.

  4. Healthy Ageing

    Healthy Ageing

    Wellbeing, connection and support for women 55+.

Her Wellness Events 

Thoughtful perspectives, everyday rituals and expert-led insights for feeling well—inside and out.

A thoughtful approach to wellness

Stronger Women. More Connected Communities.

We want women to feel seen, heard and connected to the information, services and communities that can support their wellbeing.

Through community activities, accessible information and partnership working, Her Wellness aims to contribute to healthier and more inclusive communities.

Feature three priorities:

  • Reducing barriers to health information and support.
  • Creating opportunities for community connection.
  • Working collaboratively to respond to women's needs.

As evidence becomes available, replace these statements with genuine results, participant feedback and verified impact figures.

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@herwellness.uk

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