Safeguarding and escalation
Describe the safeguarding lead, how concerns are recorded and escalated, and the appropriate emergency or statutory routes. Do not imply a procedure is in operation unless it is established.
Wear Her Wellness
We believe every woman deserves access to knowledge about her body, mental health, fitness, hormones, and overall wellbeing without confusion or shame.
We are committed to raising awareness around the medical inequalities women face especially Black women and creating spaces where education, advocacy, and empowerment lead to safer, healthier outcomes.
No woman should ever feel alone. We prioritise building genuine, uplifting community spaces where women can form friendships, find support, and feel seen and valued.
HerWellness is built for all women. Our events and platforms ensure every woman no matter her background, body, or journey feels welcome, understood, and celebrated.
We create environments that nurture self-love, confidence, and emotional healing. Wellness isn’t just physical it’s about feeling supported, grounded, and mentally strong.
We use Pilates, group fitness, and mindful movement as tools to help women feel confident, energised, and connected to their bodies.
HerWellness began as a simple idea to bring women together through movement, conversation, and community. What started as small wellness events quickly grew into something so much deeper: a safe space where women could heal, connect, make friends, build confidence, and feel genuinely cared for.
From Pilates sessions and brunches, to self-love workshops, university tours, and community wellness days; HerWellness became a home for women who wanted more for themselves. Not just physically, but emotionally, mentally, and spiritually.
Every event, every conversation, every woman who walks through our doors reinforces why HerWellness exists:
To remind women that they are worthy, loved, supported, and capable exactly as they are.
Today, HerWellness is more than an event platform. It is a movement. A community. A place where wellness feels soft, feminine, accessible, and empowering. A space where women can come as they are and leave feeling better, lighter, stronger, and more connected.
HerWellness is my story - but now, it belongs to every woman who becomes part of this community.
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Every woman deserves to feel confident, healthy, and radiant. That belief drives everything we do.
Founder